



Hi, I’m Front Row Frankie!
Together, We Can Turn Struggles Into Strengths By
Shifting Perspectives To Enhance Mindset,
Strengthen Lives & Transform Connections.
But, What The Heck Is The No Bad Days Mindset™?
The No Bad Days Mindset™ Is A Set of Practices, Principles, and Routines Which I've Adapted
Into My Life To Make It Possible To Have No "Bad" Days In Over 2,000 Days.
Through Lived Experience of Overcoming Extreme Hardship and Adversity,
I've Been Able To Shift My Perspective and Achieve A Lifestyle Based On A Healthy and Proactive Mindset.
By Taking Daily Positive Action, Anyone Can Achieve A No Bad Days Mindset™.
Maybe It Sounds Impossible...
But What If It's Not?!




About Frankie

Frankie is no stranger to the whirlwinds of the world. Through many trials and errors, he's turned his struggles into strengths and has built a beautiful life that is filled with purpose. The intentions behind his daily actions are to fulfill his personal mantra;
"TO BE AN HONEST MAN OF GOOD CHARACTER AND TO HELP A LOT OF PEOPLE"
Frankie is the son of two police officers, but his life ended up taking a very different path for many years. Through his own lived experience of overcoming extreme hardship and adversity, he’s been able to build a life based around personal growth and development, paired closely along with selfless service. Frankie has adapted specific tools which have been an absolute game changer in maintaining relationships in all areas of his life.
Frankie is an established speaker, reaching thousands of people through a multitude of engagements over the course of eight years. He is on the Board of Directors of his local Washington, DC chapter of the highly regarded National Speakers Association and was awarded Member of The Year by the chapter of his influential peers. His experience also includes serving a term as a board member for another local non-profit, called Arise & Flourish. He has extensive media experience from filming an educational program for a significant brand, and having several appearances on local news, podcasts, and interviews.
He has branded and established himself on social media as Front Row Frankie and takes a lot of pride in being a positive mindset content creator and putting good energy into the world. Aside from these professional accolades, his proudest achievement is making his mother proud by being a man of honor.
He shares his message with others, to help them tap into their personal full potential.
Front Row Fortitude, LLC. was created and launched in 2023. After years of speaking to a different audience about a different topic, Frankie stepped out on his own and launched his own business, presenting talks focused around mindset and more specifically the No Bad Days Mindset™.
Talk Topics

Keynote: The No Bad Days Mindset™
Turning Struggles Into Strengths & How Perspective Changes Everything!
When was the last time you had a bad day?
Chances are, it was within the last week!
Bad days are a part of life, but they don’t have to be.
This talk will help shed light on how shifting your perspective can actually change your life. Naturally, when we face hardship, it can create a negative mindset for ourselves, and unfortunately, this vicariously rubs off on the people around us too.
We all have tough moments—but what if you didn’t have to let those moments define your whole day?
In this powerful keynote, Front Row Frankie shares how he’s gone over 2,000 days without letting a single hard moment turn into a bad day—and how you can start doing the same.
With a mix of real and raw storytelling, relatable humor, and actionable mindset tools, this talk will shift your perspective and show you how to build mental resilience, stay grounded under pressure, and create a ripple effect of positivity in your life, your work, and the people around you.
It’s Not Magic. It’s Mindset.
The No Bad Days Mindset™ Workshop
This isn’t just another corporate workshop...
It’s a corporate catalyst & mindset reset.
Led by Front Row Frankie, this high-energy, highly relatable workshop gives your team or audience real tools to shift their perspective, take positive action, and build resilience in the face of everyday stress.
Based on The No Bad Days Mindset™, this interactive experience blends storytelling, mindset coaching, and practical takeaways your people can actually use—at work, at home, and in life.
Perfect for:
Whether it’s 60 or 90 minutes or a half-day deep dive, this workshop creates a lasting impact—not just a feel-good moment.
Because mindset isn’t just personal. It’s powerful progress that will produce results.
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One-On-One Coaching With Front Row Frankie
Ready To Stop Letting Hard Moments Define Your Bad Days?
This 90-Day Coaching Program Is For YOU!
This is your chance to work directly with Front Row Frankie. Through one-on-one coaching, you'll learn how to turn struggles into strengths, apply practical daily tools, and build a mindset that keeps you grounded, grateful, and growing — Which will have you finding calmness within the chaos.
Whether you’re navigating career burnout, personal transitions, or just feel stuck — Frankie offers more than just pep talks. He walks with you, helps you map your next move, and holds you accountable to your goals with a blend of compassion, humor, and straight-up honesty.
This isn’t therapy. It’s not life advice. It’s transformational mindset coaching.
Every session is grounded in the No Bad Days Mindset™, using the same powerful tools and routines that have helped Frankie go 1,700+ days without letting one hard moment ruin the whole day.
If you’re ready to get unstuck, show up better for yourself and others, and start living with purpose, let’s talk.
Let’s Get To Work!
One Conversation Could Change Everything.
Student Mental Health, Wellness, and Mindset
Mental Health, Wellness, and Mindset Are Crucial For Student Success.
With mounting academic and social pressures, many students struggle to maintain their mental health.
This talk equips High School and College Students with practical tools to manage stress, build resilience, and foster a mindset that turns obstacles into opportunities and even more-so, Struggles Into Strengths.
Through engaging stories, mindset shift techniques and actionable insights, students will learn how to navigate their Mental Health & Wellness Journey with confidence and clarity.
It's time to stay resilient in the face of life’s inevitable challenges.
It's Time To Help Your Students Thrive—Not Just Survive.

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Event Emcee: High Energy. Deep Impact. No Bad Days Mindset™ Vibes.
Looking for an emcee who brings more than just smooth transitions and crowd control?
Front Row Frankie is a high-energy, heart-forward emcee who sets the tone, keeps things flowing, and elevates the entire event experience. With a natural gift for connecting with any audience, Frankie combines humor, motivation, and meaningful presence to keep your crowd engaged from start to finish.
Whether it’s a corporate event, leadership summit, conference, or multi-day experience — Frankie doesn’t just “host” your event… he lifts the room!
Every segment, every speaker intro, every unexpected moment is handled with poise, purpose, and encompasses the charisma of The No Bad Days Mindset™.
If you want an emcee who brings warmth, wit, and real impact — Front Row Frankie Is Your Guy!
Testimonials

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"Frankie is one of the most helpful and motivating people I know. In the many years I have known him, he always goes out of his way to help others, and he is always there to motivate them to do their best by sharing his personal story. I am excited to continue watching as he inspires thousands of people!"
Amanda Nelson
Founder of wellness brand,
60 Days Away


"I've known Frankie for a few years now. He's one of the most positive, funny, and motivational people I can think of! His journey is incredible; every time he shares a story, it's deeply inspiring to see his trajectory and all that he's been accomplishing! He's also a social media hustler, in the best way possible! He's consistently creating content that relates to his audience and has been growing quickly because of it!"
Austin Armstrong
CEO of SocialtyPro and Syllaby


"Frankie has a way of speaking that brings you deep into his message. You can not help but become engaged because of the passion and knowledge that he has for his subject matter. Frankie has a wealth of experience in changing his own life and affecting the lives of others that is impossible to value and I always feel richer after having heard him speak. "
Dave Mastran
President,
New Paradigm Capital Management


"I can say without hesitation that Frankie is one-in-a-million. He delivers on what he promises and will leave your team ready to tackle any & all obstacles thrown their way. His message is timeless and needs to be heard. He will help shift your attitude to a “no bad days,” mindset. He is among the small number of motivational speakers who actually make a difference."
Jake Gurock, CFP®
Senior Associate,
Cerity Partners
Connect With Frankie

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